How to manually overdrive or adjust power seats in a Ford Expedition 2005?

I have a Ford Expedition Eddie Bauer with a stuck driver's seat. The seat moves forward and back, but not up and down. The motor runs, but doesn't moves the seat, so no fuses or relays to check. It doesn't sound like a grinding noise, but it could. More than replacing it, I need to find a way to manually adjust it (there should be one!). Whoever tells me how, gets choosing Best Answer immediately :)How to manually overdrive or adjust power seats in a Ford Expedition 2005?you can not manually adjust the height of the seat only forward and back. sounds like the seat bottom is bound up. quite a pricey project.How to manually overdrive or adjust power seats in a Ford Expedition 2005?That's an easy one, just take that yellow book that no one uses and stick it on the seat. 2" of lift!