I was playing a game of flag football and while i was running i heard a very loud pop in my knee. There was moderate pain at the time but i thought it was just me getting sore. Now there's an achy sore pain on my right side of my left knee cap. Its most painful walking up or down stairs or bending my knee back any help? Should i call my doctor?Athletic Knee Injury?
I would suggest icing it for long periods of time multiple times a day, if you don't have an ice pack use a bag of frozen veggies (trust me I'm in track/cross country with injuries like this multiple times) AND calling your doctor will be mandatory, this could be serious calling won't hurt. :D gEt WeLl SoOn!
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