Yesterday i was playing in a baseball game and i was running for a pop up and stepped in a ditch and i felt my knee bend funny. i played threw it for the next 2 innings then came out and loaded up with icey hot until bed since i needed to play the next day. now i have relly bad soreness in the bottom front of my knee cap and along the sides. is it hyperextended???Hyperextended Knee??
See your orthopedic doctor. I had the same injury 2 years ago and I tell you, it wasn't fun.Hyperextended Knee??
Hyper-extension isn't something you can get. It's something you're born with.
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